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Everything you need to get the results you're looking for...

Everything you need to get the results you're looking for...Everything you need to get the results you're looking for...Everything you need to get the results you're looking for...

In-Person or Virtual Personal Training


Nutrition Coaching 


Accountability Coaching

Book A FREE Strategy Call with Me

650-503-4242

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Services Offered

Personal Training Available virtually worldwide and In-Person in San Mateo, CA

Personal Training Available virtually worldwide and In-Person in San Mateo, CA

Personal Training Available virtually worldwide and In-Person in San Mateo, CA

Available in 5, 10, or 24 session packages


Workout from home, work, outdoors, or anywhere you can fit a yoga mat! You'll be working one-on-one with me to keep your workouts efficient and reach your goals quickly. Learn proper form and technique with my signature personal training. Sessions are a half-hour or one-hour long and will be compl

Available in 5, 10, or 24 session packages


Workout from home, work, outdoors, or anywhere you can fit a yoga mat! You'll be working one-on-one with me to keep your workouts efficient and reach your goals quickly. Learn proper form and technique with my signature personal training. Sessions are a half-hour or one-hour long and will be completed via a video Zoom or Facetime or in person at All Stars Martial Arts Studio in San Mateo. Schedule your free consultation below.


Book my free call

Nutrition Coaching

Personal Training Available virtually worldwide and In-Person in San Mateo, CA

Personal Training Available virtually worldwide and In-Person in San Mateo, CA

12-week Program using My Fitness Pal logging: $1200

12-week Program using food photos: $2400

Monthly mainenance $200/month


No meal plans in my nutrition coaching program! Get habit-based coaching to improve your current nutrition and make better decisions when grocery shopping or eating out.

Nutrition check-ins will be completed every Monday 

12-week Program using My Fitness Pal logging: $1200

12-week Program using food photos: $2400

Monthly mainenance $200/month


No meal plans in my nutrition coaching program! Get habit-based coaching to improve your current nutrition and make better decisions when grocery shopping or eating out.

Nutrition check-ins will be completed every Monday and Wednesday via text and on Fridays via a scheduled phone call or video session.. We will start your program with 45-minute to one hour phone call or video call intake to discuss what your current nutrition looks like versus the habit changes that can be implemented to reach your goals.

The 12 week program must be completed consecutively and may not be paused to ensure consistency and to get you the best results possible.


Receive: 

A phone or video intake to discuss goals and set up your app

Three weekly check-ins

Unlimited messaging for questions regarding nutrition

Precision Nutrition worksheets

BOOK MY FREE CALL

Accountability Coaching

Personal Training Available virtually worldwide and In-Person in San Mateo, CA

Accountability Coaching

 $200 per month


Add accountability coaching to any of my personal training programs. Check-ins will be completed twice a week on Tuesdays and Fridays via text. A live phone or video intake will start your coaching program off as we discuss what goals you would like to be held accountable for. These goals are not limited to health and welln

 $200 per month


Add accountability coaching to any of my personal training programs. Check-ins will be completed twice a week on Tuesdays and Fridays via text. A live phone or video intake will start your coaching program off as we discuss what goals you would like to be held accountable for. These goals are not limited to health and wellness. Accountability coaching includes a shared spreadsheet that both you and I will access and edit. Program must be completed consecutively and may not be put on hold in the middle of the monthly program. This will ensure you get the results you're looking for.


Receive: 

Personal spreadsheet to list goals and make notes

Twice weekly check-ins via text to help keep you accountable (Tuesdays/Fridays)

Unlimited messaging for any questions you have about your spreadsheet/goals

BOOK MY FREE CALL

About Me

Kristi Elizabeth is a Master Personal Trainer and Nutrition Coach.

Hi! Thanks for stopping by!

Welcome to the Official BodyByKristi.com Online Personal Training & Nutrition Coaching Website. With over 25,000 personal training sessions performed, I have been getting my clients fit, healthy, and strong for over ten years. I grew up with a dumbbell in hand and started working out when I was twelve years old. Now, I'm helping people like you to get the results they're looking for through custom workouts meant for their fitness level and nutrition coaching. Paying attention to all aspects of the human body is so important when starting a fitness routine. I will monitor your workouts, nutrition, sleep, and stress levels throughout your programs to ensure you get the best results possible. Feel free to browse around my website. And here's a little bit more about me...

Kristi Elizabeth


Certified Master Personal Trainer (NESTA)

Certified Personal Trainer (NASM)

Nutrition Coach (Pn1)

Titleist Performance Institute Certified  (TPI)

Fitness Nutrition Coach (NESTA)

Core Conditioning Specialist (NESTA) 

Biomechanics Specialist (NESTA)

Group Fitness Instructor (NESTA)

Sports Injury Specialist (NESTA)

Certified Wellness Coach (Spencer Institute)

Sleep Science Coach (NESTA).

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Body by Kristi

Located inside All Stars Martial Arts in the Laurelwood Shopping Center 1200 West Hillsdale Boulevard, San Mateo, California 94403, United States

(650) 503-4242

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