Get the results you're looking for...
Personal Training
Video or In-person
Nutrition Coaching (habit-based)
with Weekly check-ins
Accountability Coaching
Made Simple
About Me
Hi! Thanks for stopping by!
Welcome to the Official BodyByKristi.com Online Personal Training & Nutrition Coaching Website. With over 12,000 personal training sessions performed, I have been getting my clients fit, healthy, and strong for over eight years. I grew up with a dumbbell in hand and started working out when I was twelve years old. Now, I'm helping people like you to get the results they're looking for through custom workouts meant for their fitness level and nutrition coaching. Paying attention to all aspects of the human body is so important when starting a fitness routine. I will monitor your workouts, nutrition, sleep, and stress levels throughout your programs to ensure you get the best results possible. Every body is different. Which is why I have several different programs available. Feel free to browse around my website. And here's a little bit more about me...
Kristi Elizabeth
Certified Master Personal Trainer (NESTA)
Nutrition Coach (Pn1)
Titleist Performance Institute Certified (TPI)
Fitness Nutrition Coach (NESTA)
Core Conditioning Specialist (NESTA) Biomechanics Specialist (NESTA)
Group Fitness Instructor (NESTA)
Sports Injury Specialist (NESTA)
Certified Wellness Coach (Spencer Institute)
Sleep Science Coach (NESTA).